Bee Active Personal Training

Helping Sydney get fit, lose weight, tone up and buzz with energy


Monthly Archives: August 2016
BLOG image Crunchy Bits

Imagine you are walking down the cereal aisle… how do you feel?   Cereal-sly Confused? Cereal dietary claims have been high in the media and advertising agenda. Blurred information regarding cereals as only “high sugar” and “high energy” options are misleading people to avoid eating cereal or skipping breakfast. Knowing what to look for in […]

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It is commonly known in the fitness industry that working out with friends helps you work out longer and more frequently. What is not as commonly known is that working out with your pet can also have an impact on the amount of energy you have to devote to exercise.   Nothing can snap you […]

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