Bee Active Personal Training

Helping Sydney get fit, lose weight, tone up and buzz with energy

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Monthly Archives: May 2015
BLOG-image-Food-Fads

“Fad Diets” – trends that continue to flood popular news-feeds, magazines, books, cafes and restaurants, providing only short – term weight loss goals.   Why is faddism popular among many populations? Believed to achieve quick weight loss results Perceived as an “easier” option Popular demand, people follow trends – particularly with social media Perceived as […]

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